HEALING PRACTICES FOR BODY AND MIND
Sigrid Pichler is an NYC based Yoga and Meditation Instructor. Austrian-native, Sigrid has nearly 20 years of experience in the practice & teachings of yoga. Her classes are therapeutic & energizing, intertwining the movement of the body, the power of the breath, and the connection between souls.
She specializes in Vinyasa flow classes (private or group) as well as individualized (sports) rehab sessions (one-on-one/small groups). She also offers yin and restorative yoga, breathwork, and meditation classes.