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HEALING PRACTICES FOR BODY AND MIND
Sigrid Pichler is an NYC based Yoga and Meditation Instructor. Austrian-native, Sigrid has nearly 20 years of experience in the practice & teachings of yoga. Her classes are therapeutic & energizing, intertwining the movement of the body, the power of the breath, and the connection between souls.
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She specializes in Vinyasa flow classes (private or group) as well as individualized (sports) rehab sessions (one-on-one/small groups). She also offers yin and restorative yoga, breathwork, and meditation classes.
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