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Weekly Schedule

*all 1 hour Hot Vinyasa Classes unless otherwise stated*

Heatwise Brooklyn Heights

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Mondays 5:30 & 7:00 pm

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Thursdays 5:00 pm

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Fridays 7:30 & 9:00 am

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Saturdays 8:30 and 10:00 am



 

The Yoga Room Astoria

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Fridays 5:00 and 6:30 pm

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Private Instruction

Private Online

. . . . . . . . . . . . . . . . . . . 1 hour session $150

. . . . . . . . . . . . . . . . . Available worldwide

Private In Person

. . . . . . . . . . . . . . . . . . . . 1 hour session $220

. . . . . . . . . . . . . . . . Available in NYC area

Semi Private In Person

. . . . . . . . . . . . . . . . . . . . 1 hour session $300
. . . . . . . . . . . . . . . . . . . . . For Groups of 2-4

. . . . . . . . . . . . . . . . Available in NYC area

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Choose Your Adventure

Request to Book a Private

Which type of instruction?
Online
Private In Person
Semi Private In Person
60 min or 90 min?
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Located in Astoria, NY

718-288-1401  |  sigrid.yoga@gmail.com 

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