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Student Love
Matilda G
Sigrid is a wonderful teacher! All bodies are different and she understands that everyone needs individual support and guidance. She's great at offering adjustments that help you get the full benefit of the poses.
Andrew P
Sigrid has helped me discover a deeper mind-body connection and the realization that everything, including the poses, is just temporary. Her classes combine strength and intensity with meditation and grounding. Pairing that with awesome music, traditional yoga poses, and her knowledge of yoga—each class is a treat.
Verónica LM
Sigrid’s yoga classes are nothing short of transformative. She masterfully balances accessibility and challenge, making each session approachable yet rewarding. Her inspiring playlists provide the perfect soundtrack to your practice, enhancing every pose and moment of mindfulness. Beyond the studio, her retreats in Vermont are a seamless blend of relaxation and engagement. Thoughtfully planned and beautifully executed, these retreats offer a rejuvenating adventure in the serene embrace of nature. Whether you’re a seasoned yogi or just beginning, Sigrid’s offerings are an incredible journey of growth, connection, and inspiration.
Nathan P
Over the last year, I have regularly attended Sigrid’s class and have also attended one of her retreats. She has a calm and confident presence that eases your mind and body in to a challenging but meditative flow. She is approachable outside of the studio and one of the sweetest individuals you’ll meet. I’m very lucky to have her as an instructor.
Helen B
Practicing with Sigrid is the perfect blend of challenge and calm—her classes bring strength, mindfulness, and a renewed sense of balance. She has an incredible gift for guiding you through physical and mental growth. The Vermont retreat led by Sigrid and Allegra was an unforgettable journey of self-care and mindfulness. Their expert guidance, serene setting, and thoughtful balance of yoga, reflection, and connection created the ideal environment to recharge on every level.
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