

MARK YOUR CALENDAR
GOOD COMMONS YOGA RETREAT
PLYMOUTH, VERMONT
November 2-5, 2023
Since space is limited, we do require a $100 deposit to reserve your spot.
THE FUN STUFF
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Daily yoga sessions led by Sigrid and Allegra
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Daily meditation led by Sigrid and Allegra
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All home-cooked and regionally sourced gourmet meals at Good Commons
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Fun excursions to taste cheese, maple syrup, and beer - Vermont staples .. we have also discovered a fantastic coffee brewery and a cannabis farm nearby ...
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Guided hikes in the surrounding Green Mountains
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Hot tub, bonfire, and S'mores
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All activities are optional, you do as much or as a little as you want to!
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Massage appointments at Good Commons can be arranged but are not included in the price
$825 / person for a double occupancy room or in a sleeping loft.
Single rooms can be requested, depending on availability.
Repeat offenders only pay $700!
preferred payment: Venmo @SigridP
Please note: travel to/from Good Commons is not included in this price. However, carpool options can be arranged.















FULL ITINERARY
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Day 1 (Thu): afternoon arrival, stretch & restore yoga class, meet & greet, and dinner
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Day 2 (Fri): morning meditation, breakfast, morning flow yoga class, lunch, afternoon excursion, late afternoon yoga class/workshop, dinner, evening program: meditation/restorative and/or talk
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Day 3 (Sat): morning meditation, breakfast, morning flow yoga class, lunch, afternoon excursion, late afternoon yoga class/workshop, dinner, evening program: meditation/restorative and/or talk
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Day 4 (Sun): morning meditation and yoga class, farewell country brunch, departure
MOUNTAIN YOGA FESTIVAL
ST. ANTON AM ARLBERG, AUSTRIA
August 31 - September 3, 2023
Stay tuned for updates on additional retreats to Upstate New York, Vermont, and Long Island and on possible Yoga Retreats to Mexico and Greece in 2023
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